But, according to nutritionist Lovneet Batra, protein powder is not “essential” for keeping the body's protein requirement in check, as she went on to list some "affordable food items that can help you meet your protein goals".
But, according to nutritionist Lovneet Batra, protein powder is not “essential” for keeping the body's protein requirement in check, as she went on to list some "affordable food items that can help you meet your protein goals".