Dehydration is a common problem in the hot and humid summers.
Let us look at the ways to fight this condition.
Tips To Fight Dehydration In SummerUpdated May 26th, 2024 at 16:23 IST1/5: Set regular reminders to drink water./ Image: Unsplash2/5: If drinking plain water in a huge quantity is a big ask, try detox or infused water./ Image: Freepik3/5: Keep yourself adequately hydrated while doing outside chores or running errands./ Image: Unsplash4/5: Eat hydrating foods like tomato and cucumbers./ Image: Freepik5/5: Steer clear of dehydrating drinks like coffee and alcohol./ Image: Freepik
Dehydration is a common problem in the hot and humid summers. Let us look at the ways to fight this condition.
Tips To Fight Dehydration In Summer
Updated May 26th, 2024 at 16:23 IST
1/5: Set regular reminders to drink water./ Image: Unsplash
2/5: If drinking plain water in a huge quantity is a big ask, try detox or infused water./ Image: Freepik
3/5: Keep yourself adequately hydrated while doing outside chores or running errands./ Image: Unsplash
4/5: Eat hydrating foods like tomato and cucumbers./ Image: Freepik
5/5: Steer clear of dehydrating drinks like coffee and alcohol./ Image: Freepik
