However, this doesn’t mean you need to cut out instant noodles out of your diet; you can always add some nutrition to your plate with bell peppers, mushrooms, broccoli, chicken and other sources of protein.
However, be mindful of the carb intake.
Read the pack of instant noodles to learn how much carbohydrates are in one pack (since some brands can go up to 500-600 calories per pack) and then keep track of what you’re adding to it so you don’t consume too many carbs.
However, this doesn’t mean you need to cut out instant noodles out of your diet; you can always add some nutrition to your plate with bell peppers, mushrooms, broccoli, chicken and other sources of protein. However, be mindful of the carb intake. Read the pack of instant noodles to learn how much carbohydrates are in one pack (since some brands can go up to 500-600 calories per pack) and then keep track of what you’re adding to it so you don’t consume too many carbs.
