Saturday , Sept. 28, 2024, 6:52 a.m.
News thumbnail
Health / Sat, 04 May 2024 The Financial Express

Wake up to noise damage

Prolonged exposure to noise levels above 85 decibels can cause damage to the delicate hair cells in the inner ear, resulting in noise-induced hearing loss (NIHL). Noise pollution has also been linked to decreased productivity, reduced learning abilities in children, and a general decline in overall well-being. The human ear is remarkably sensitive and can be damaged by excessive noise levels over time. This type of hearing loss is typically gradual, and individuals may not notice the changes until significant damage has already occurred. Use of earmuffs for all the workers in factory should be mandatory and noise levels at weddings and parties should be under limits.

Noise pollution is said to have many adverse health effects, including cardiovascular. Is this an issue with sizeable concern? Dr Kalpana Nagpal, senior consultant and robotic surgeon, department of ENT and head and neck surgery, Indraprastha Apollo Hospitals, says noise pollution, and its potential impact on cardiovascular health, is a growing concern that warrants attention. Here is a clinical perspective on this issue:

Numerous studies have established a link between long-term exposure to elevated noise levels and an increased risk of developing cardiovascular diseases. Chronic noise exposure can lead to physiological changes such as increased blood pressure, elevated heart rate, and the release of stress hormones like cortisol. These changes can contribute to the development of hypertension, ischemic heart disease, and other cardiovascular disorders over time. Additionally, noise pollution can disrupt sleep patterns, which is another risk factor for cardiovascular problems. Given the widespread nature of noise pollution in urban environments and its potential cumulative effects, it represents a significant public health concern that should be addressed through appropriate measures, such as noise monitoring, urban planning and public awareness campaigns.

What are the major hazards of noise pollution?

Also Read Should you eat oats every day? Know all about its side effects and benefits Should you drink hot water on empty stomach? Know about its benefits and side effects Eyecare in summer: How to protect eyes from the harsh sun

Noise pollution poses several major hazards to human health and well-being. Firstly, exposure to excessive noise levels can lead to various auditory problems, ranging from temporary hearing impairment to permanent hearing loss. Prolonged exposure to noise levels above 85 decibels can cause damage to the delicate hair cells in the inner ear, resulting in noise-induced hearing loss (NIHL). This condition is irreversible and can severely impact an individual’s quality of life, making it difficult to communicate and engage in daily activities.

Secondly, noise pollution can have detrimental effects on overall physical and mental health. Chronic exposure to noise can lead to increased stress levels, sleep disturbances, cardiovascular problems (such as hypertension and ischemic heart disease), cognitive impairment, and even psychological disorders like irritability, anxiety and depression.

Noise pollution has also been linked to decreased productivity, reduced learning abilities in children, and a general decline in overall well-being. These far-reaching consequences underscore the importance of addressing noise pollution as a significant environmental and public health concern.

Does it impact hearing if subjected to for years, as most city dwellers or people close to highways and airports do?

The human ear is remarkably sensitive and can be damaged by excessive noise levels over time. Continuous exposure to noise levels above 70 decibels (dB) can gradually cause permanent hearing loss, even if the exposure is not intense enough to cause immediate harm. Many urban environments, such as busy streets and neighbourhoods near airports, consistently exceed this threshold. As a result, city dwellers and those living near major transportation hubs are at an increased risk of developing noise-induced hearing loss over the years. This type of hearing loss is typically gradual, and individuals may not notice the changes until significant damage has already occurred.

Also Read Eyecare in summer: How to protect eyes from the harsh sun

From a clinical standpoint, NIHL is a permanent and irreversible condition that can severely impact an individual’s quality of life. It is caused by the progressive degeneration of hair cells in the inner ear, which are responsible for converting sound waves into electrical signals that the brain can interpret. As these hair cells are damaged or destroyed by excessive noise exposure, the ability to hear certain frequencies diminishes, leading to difficulties in understanding speech, enjoying music, and perceiving environmental sounds. Early intervention and preventive measures, such as using hearing protection devices and limiting exposure to loud environments, are crucial to preserving hearing health for those living in areas with high levels of noise pollution.

How can we protect ourselves?

Earmuffs which filter 30 decibel noise is advised in people working in factories or workshops where they are constantly exposed to loud noise. Honking on the roads should be punishable. Use of earmuffs for all the workers in factory should be mandatory and noise levels at weddings and parties should be under limits.

logo

Stay informed with the latest news and updates from around India and the world.We bring you credible news, captivating stories, and valuable insights every day

©All Rights Reserved.