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Health / Sun, 14 Jul 2024 Mint

Why buttermilk is your summer health companion: 10 benefits

HydratingButtermilk replenishes fluids lost through sweating with its natural electrolytes, keeping you hydrated during hot summer days. Credit : PEXELS

Hydrating

Buttermilk replenishes fluids lost through sweating with its natural electrolytes, keeping you hydrated during hot summer days.

Credit : PEXELS

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