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Health / Mon, 17 Jun 2024 Mint

Why you should eat papaya on an empty stomach: 7 benefits

Optimal nutrient absorptionConsuming papaya two hours after meals allows for efficient absorption of its nutrients without competition from other foods in the digestive system. Credit : PEXELS

Optimal nutrient absorption

Consuming papaya two hours after meals allows for efficient absorption of its nutrients without competition from other foods in the digestive system.

Credit : PEXELS

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