Yoga appsAs the world celebrates International Yoga Day on June 21, you can also discover the numerous health benefits of doing daily yoga and deep meditation to gain physical, mental, and spiritual advantages.
To help you regarding that, we have listed the top seven Yoga and Meditation apps that iOS and watchOS users can incorporate in their daily lives.
PrayogyaPrayoga aims to deliver yoga instructions, with extensive use of watchOS and iOS technology, guiding users through various asanas via videos and audio.
Story continues below Advertisement Remove AdCult.fitCult.fit app provides various workout and fitness sessions, with a focus on making yoga fun for your mental and physical well-being.
FaceYogi -Face Yoga ExerciseFaceYogi is a personalised face beautification app that provides innovative face yoga courses.
Yoga apps
As the world celebrates International Yoga Day on June 21, you can also discover the numerous health benefits of doing daily yoga and deep meditation to gain physical, mental, and spiritual advantages. To help you regarding that, we have listed the top seven Yoga and Meditation apps that iOS and watchOS users can incorporate in their daily lives.
Prayogya
Prayoga aims to deliver yoga instructions, with extensive use of watchOS and iOS technology, guiding users through various asanas via videos and audio. The app with the help of Apple Watch’s ML and vision-based body monitoring tracks up to 17 different joints in the body to analyze how you are performing any yoga asana and provides real-time corrective methods and feedback.
Story continues below Advertisement Remove Ad
Cult.fit
Cult.fit app provides various workout and fitness sessions, with a focus on making yoga fun for your mental and physical well-being. Every workout or fitness session within the app is designed to meet your fitness goal and improve your stamina or strength.
Asana Rebel
From weight loss to strong growth, Asana Rebel helps you achieve your health and fitness objectives by empowering you to get in shape. It's designed to inspire, motivate, and keep you engaged every day.
Urban: Sleep & Meditation
This app offers short guided meditations, daily motivation, sleep hypnosis, and personal well-being videos. These videos are provided by world-renowned experts and personalized according to your lifestyle. It also helps in making users feel less stressed, get better sleep, and save mindful minutes on the Apple health app.
Calm
With Calm, users can join millions of users in experiencing improved sleep, reduced stress, and decreased anxiety through guided meditations, sleep stories, breathing exercises, stretching programs, and soothing music.
Headspace
Headspace encourages users to stress less, sleep soundly, and find happiness through meditation. It encourages users to incorporate meditation into their daily routines to nurture their mental well-being.
FaceYogi -Face Yoga Exercise
FaceYogi is a personalised face beautification app that provides innovative face yoga courses. Users of the app can select their facial skin issues, and FaceYogi will offer detailed and tailored face exercise programs to address these issues.
